New Zealand research reports that although the mechanism is unknown, deer antler velvet shows strong anti-inflammatory effects. Recent clinical tests suggest oral ingestion of glycosaminoglycan-peptide complex, or components such as chondroitin sulfate and glucosamine sulfate — both found in deer antler velvet — may help stimulate cartilage repair.
Much of the research and its conclusions on deer antler velvet has been done 15 to 70 years ago in many other countries around the world. There are experts with relevant degrees in nutrition and doctors who have spent a great deal of time researching this supplement to better understand its benefits for their own clients and patients. As well as educating us about the many reasons to use it.
This fancy concept is easily understood in the gym as increasing the contractile capacity of muscular groups. In other words, its strengthening to your body. Scientifically these concepts translate into increased anaerobic workloads and more weight for more repetitions, which is a progressive measuring standard of performance. Its about you reaching your goals. More progress for you equals more gains.
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Tribulus: An extract taken from the Mediterranean puncture vine that some cultures believe to have medicinal values. There is little clinical data surrounding the bio-physical effects of tribulus, however some people take it to enhance athletic performance, sexual ability, and improve circulation. Not much is known about the long-term consequences of tribulus consumption, however there are some indications that it may potentially lead to prostate issues in some men.
Deer antler velvet is supposed to help you build muscle. It allegedly elevates levels of IGF-1, an important hormone that helps you pack on mass. As “side effects” you also should see improvements in strength and endurance. And some products even claim it speeds recovery, which is why it was linked to Ray Lewis who earlier suffered an apparent season-ending injury, and yet has played and performed at a high level in the playoffs.
A systemic review on human interventions makes note of a study conducted on patients of osteoarthritis (Edelman et al. 2000; cannot be located online) which found improvements in joint pain symptoms relative to baseline in the Velvet Antler group and not placebo, although a lack of information on blinding and randomization precludes results that can be drawn from this study.