In 1989, fitness expert John Abdo, who trained numerous Olympic and world class athletes, visited the Institute of Physical Culture in Moscow to investigate Russian training routines. At that time, Russian athletes underwent a dramatic increase in the success in weightlifting competitions. John met with former Soviet weight-lifting champion Victor Sheynkin and training expert Yuri Verhoshansky. John learned that their athletes had experienced considerable improvement in performance with deer antler velvet.  Dr Arkady Koltun, Chaiman of the Medical Committee for the Russian Bodybuilding Federation, and an expert on anabolic agents confirmed that deer antler velvet increases muscular strength and speeds recovery after exercise.


In 1989, fitness expert John Abdo, who trained numerous Olympic and world class athletes, visited the Institute of Physical Culture in Moscow to investigate Russian training routines. At that time, Russian athletes underwent a dramatic increase in the success in weightlifting competitions. John met with former Soviet weight-lifting champion Victor Sheynkin and training expert Yuri Verhoshansky. John learned that their athletes had experienced considerable improvement in performance with deer antler velvet.  Dr Arkady Koltun, Chaiman of the Medical Committee for the Russian Bodybuilding Federation, and an expert on anabolic agents confirmed that deer antler velvet increases muscular strength and speeds recovery after exercise.
1g of Velvet Antler taken daily for 12 weeks in otherwise healthy adult men has failed to significantly alter serum testosterone levels, either total or free testosterone.[8] Another study in otherwise healthy men has also failed to find such an effect on the endocrine profile, with 11 weeks of 1.5g supplementation failing to alter serum testosterone[26] and a lack of effects also noted after 10 weeks of 560mg in males and females who performed a consistent rowing regimen.[28]
For women, deer antler velvet can help ease the symptoms associated with pre-menstruation by relieving cramps, suppressing mood swings, and raising energy levels. It is also used to treat vaginal discharges, uterine bleeding, menstrual disorders, infertility, and menopause. Russian researchers claim that compounds found in deer antler velvet can ease the effects of menopause in women.

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A systemic review on human interventions[25] makes note of a study conducted on patients of osteoarthritis (Edelman et al. 2000; cannot be located online) which found improvements in joint pain symptoms relative to baseline in the Velvet Antler group and not placebo, although a lack of information on blinding and randomization precludes results that can be drawn from this study.
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