In 1989, fitness expert John Abdo, who trained numerous Olympic and world class athletes, visited the Institute of Physical Culture in Moscow to investigate Russian training routines. At that time, Russian athletes underwent a dramatic increase in the success in weightlifting competitions. John met with former Soviet weight-lifting champion Victor Sheynkin and training expert Yuri Verhoshansky. John learned that their athletes had experienced considerable improvement in performance with deer antler velvet. Dr Arkady Koltun, Chaiman of the Medical Committee for the Russian Bodybuilding Federation, and an expert on anabolic agents confirmed that deer antler velvet increases muscular strength and speeds recovery after exercise.
IGF-1 is currently on the World Anti-Doping Agency’s prohibited list due to how it gives athletes an unfair advantage in terms of building strength and muscle mass. (7) However, it’s still legal to use supplements that may provide IGF-1 or similar effects. Most of the studies that show positive results from using deer antler supplements have used high doses. And some have tested the product on animals (mice or rats) rather than humans.
Deer velvet might have an effect due to the hormones it may contain, including testosterone, androstenedione, and dehydroepiandrosterone. Research in rats, using elk velvet antler, suggested the substance may have an androgen-like effect. The antlers are ground into powder, which people take by mouth. Dosage varies by brand, but a recent study used 215 mg per day. Some distributers, though, recommend dosages ranging from 250 mg to as high as 3000 mg (3 g) per day. So talk with your doctor before you start using deer velvet.
Arthritis Relief: Arthritis is simply the inflammation of a joint. That inflammation is what causes pain of the joint. Reduce inflammation and you reduce pain. That’s why aspirin is so good for some injuries-it reduces the inflammation. There are over 100 kinds of arthritis, almost all of them characterized by discomfort, pain, stiffness, fatigue and swelling of a joint. Unlike medications, which simply dull the pain, Deer Antler velvet brings relief from arthritis because it brings relief from inflammation in a natural way.
Published research has shown that IGF-1 can produce similar results to growth hormone. The catch? If you do the math from the study, a 150-pound man (that’s a pretty small guy, so a bigger man would need more) would have to take more than 25 million nanograms just to experience the growth hormone-like effects of more muscle, less fat, and faster recovery.
New Zealand research reports that although the mechanism is unknown, deer antler velvet shows strong anti-inflammatory effects. Recent clinical tests suggest oral ingestion of glycosaminoglycan-peptide complex, or components such as chondroitin sulfate and glucosamine sulfate — both found in deer antler velvet — may help stimulate cartilage repair.
In a randomized, placebo controlled test in 2004, researchers at the University of Alberta, Canada, placed 18 males from the Edmonton Police Force into a 9 week strength training program. The results showed that deer antler velvet increased the strength and endurance of the subjects relative to the control group. The researchers found that use of deer antler velvet significantly increased blood plasma testosterone levels.
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A 2014 study published in Evidence Based Complimentary and Alternative Medicine tested whether or not deer antler extract would have an effect on fatigue in mice who were led to swim distances. The findings suggested that deer antler “might increase the muscle strength through the upregulation of genes responsible for muscle contraction and consequently exhibited the anti-fatigue effect in mice.” Deer antler seems to have a positive effect on genes involved in nine different signaling pathways that affect muscles, endurance and fatigue. These include GnRH signaling pathway and insulin signaling pathways, in addition to levels of troponins. (8) Deer antler may contribute to increases in muscle strength by increasing Tpm2 expression. This affects how muscles take up proteins and repair themselves. Other studies show some evidence that deer antler extract helps prevent muscle fatigue by activating the lactate dehydrogenase activities and reducing the levels of blood lactic acid and serum urea nitrogen.
This fancy concept is easily understood in the gym as increasing the contractile capacity of muscular groups. In other words, its strengthening to your body. Scientifically these concepts translate into increased anaerobic workloads and more weight for more repetitions, which is a progressive measuring standard of performance. Its about you reaching your goals. More progress for you equals more gains.
Deer antler velvet can play a pivotal role in helping to not only relieve the symptoms of diseases that affect joints, such as osteoarthritis, they can possibly eliminate them entirely. The way it may do this is through the introduction of chondroitin sulfate and glucosamine sulfate into the body. Both of these compounds are abundant in deer antler velvet.