Well it’s been a little bit since I last talked to you Rick Lentini so I thought I would send you an email just to say hello, fill you in on how things are going out here, and see how everything is on your side of the world. Out here is all the same, its hot during the day, a little chilly at night and dusty all the time. Without breaching OPSEC I can tell you that our mission is going somewhat smooth and morale is at an all time high. We have a lot of moving parts and long days but at the end of every day the guys and myself are ready to attack the gym and get some well deserved rest just so we can wake up and do it all over again. Cpl Trousdale* and myself have made great progress in spreading the good word on IGF and have a lot of Marines, Soldiers, and Airmen, all coming back saying they are surprised with how effective IGF has been in not only their lifting but everyday work and play. OORAH to IGF! As for me, well I am just as pleased as everyone else, but more so that I’ve had the opportunity to communicate with you directly, it’s been a great pleasure. Semper Fidelis.

A systemic review on human interventions[25] makes note of a study conducted on patients of osteoarthritis (Edelman et al. 2000; cannot be located online) which found improvements in joint pain symptoms relative to baseline in the Velvet Antler group and not placebo, although a lack of information on blinding and randomization precludes results that can be drawn from this study.

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