with cardio and strength. Keep in mind I was active my whole life and fairly strong for my size and age. My endurance was crazy and I often out worked guys 18-40 without thinking twice. Since the injury I have more pain and less endurance. I never slept good but since the injury “night time” sleep is horrible at times. up for over 24hrs. Though I am not great the next day I still functioned can work a full day. IN general I sometimes fatigue and have to nap after a workout -which is a pathetic workout compared to the workouts I used to do.
Indeed, within weeks you may begin to notice less extra weight around the waist and a firmer belly  (a.k.a. a smaller "spare-tire").* We tell them, "That is because your hormones are working better and why you are looking and feeling better from all that hard work exercising." We get a spare-tire because our body gets tired, Your new thing to do with your nutrition and fitness program will remove that spare-tire and replace it with a lean and solid waist that you and others can be proud of.

New Zealand research reports that although the mechanism is unknown, deer antler velvet shows strong anti-inflammatory effects. Recent clinical tests suggest oral ingestion of glycosaminoglycan-peptide complex, or components such as chondroitin sulfate and glucosamine sulfate — both found in deer antler velvet — may help stimulate cartilage repair.

Anti-Aging, Longevity, Combats Senility: No one likes the down-side of aging-the fatigue, senility, confusion, tiredness and a sense that your body is winding down before stopping entirely. A large part of aging is the increase in inflammatory responses our body has to food, exertion and slowed tissue repair. Deer Antler Velvet reduces inflammation, a major cause of senility, pain and the challenges of aging gracefully.
A systemic review on human interventions[25] makes note of a study conducted on patients of osteoarthritis (Edelman et al. 2000; cannot be located online) which found improvements in joint pain symptoms relative to baseline in the Velvet Antler group and not placebo, although a lack of information on blinding and randomization precludes results that can be drawn from this study.
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