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In what might be the most important study done in the United States, a group of scientists took 32 male weight lifters and gave half of them New Zealand Deer Antler Velvet and half of them a placebo for 10 weeks. While the placebo group didn't show any difference in bench or squat tests, those given deer antler velvet saw an increase of 4 percent on the bench press and 10.1 percent on the squat test as compared to the placebo group. The scientists also reported that there was a "significant improvement in aerobic capacity" with the group that was taking deer antler velvet.
In 1989, fitness expert John Abdo, who trained numerous Olympic and world class athletes, visited the Institute of Physical Culture in Moscow to investigate Russian training routines. At that time, Russian athletes underwent a dramatic increase in the success in weightlifting competitions. John met with former Soviet weight-lifting champion Victor Sheynkin and training expert Yuri Verhoshansky. John learned that their athletes had experienced considerable improvement in performance with deer antler velvet. Dr Arkady Koltun, Chaiman of the Medical Committee for the Russian Bodybuilding Federation, and an expert on anabolic agents confirmed that deer antler velvet increases muscular strength and speeds recovery after exercise.
L-Arginine: An amino acid usually found in red meats that is important for the body’s ability to manufacture proteins. L-Arginine has been used to treat conditions like high blood pressure, congestive heart failure, blocked arteries, and erectile dysfunction. L-Arginine is safe for most people, however it should not be taken by women that are pregnant or breastfeeding.