One double-blind study published in the International Journal of Sports Nutrition and Exercise Metabolism tested whether or not deer antler velvet powder or extract had an impact on aerobic performance, endurance and “trainability of muscular strength” compared to a placebo. The subjects were adult males. They were given either a placebo, or deer antler extract or powder supplementation over a 10-week period while undergoing a strength-building routine. The men were measured for muscular strength, endurance, and VO2max before and after using deer antler. These results were determined by measuring circulating levels of testosterone, insulin-like growth factor, erythropoietin, red cell mass, plasma volume, and total blood volume.
Deer antler velvet is the tissue that covers the bone and cartilage that develop into deer (and elk) antlers. It has been harvested for centuries and used traditionally to increase strength, boost the immune system, and counter the effects of stress. Now it’s promoted to improve athletic performance; raise testosterone levels to increase sex drive, fertility and erectile function in men; as well as to reduce the signs of aging and treat problems ranging from high cholesterol, high blood pressure, asthma and osteoporosis to migraine headaches, indigestion, and many more.
Studies have found that deer antlers themselves contain a highly concentrated amount of essential trace minerals, fatty acids, amino acids and growth factors that can all support the immune system. This includes the gastrointestinal tract, where the majority of the immune system is found. Antlers contain minerals such as: calcium, phosphorus, magnesium, iron, potassium and sodium in addition to numerous minor components.
On to the Deer Antler Spray and it’s positive effects this has had on my wife and I. Starting with me: In 2005 I had a titanium cage put into my L4-L5 lumbar region. My left leg was always numb and slept very little until a great neurosurgeon repaired it. Then 1 day I was on my 2 mile walk, and all of a sudden I felt this horrible left side pain. By that night my son, who was 16 at the time, said that my left side was all swelled up. It was hell all over again for me. I went to many doctors, stopped many in the halls of the University of Iowa Hospitals and asked if they could give me a tell. Of course none of them knew either. I was on hydrocodone for 4 years and also put on Lyrica. After hearing about Ray Lewis making this remarkable comeback from his tricep injury, which was really damaged and at his age should have retired, he came back for the playoffs. This blew me away because I also know much about sports injuries being I am an ex-athlete.
But when it comes to sprays or pills, there’s little evidence that deer antler offers performance enhancing benefits of any kind, says Alan Rogol, M.D., an endocrinologist at the University of Virginia. Rogol is also part of a small team of doctors that assists anti-doping agencies in determining if and when athletes can use certain controversial substances.
Joint Health & Injury Recovery* - Due to certain constituents recognized by the government one will benefit by better joint health, plus the content of proteins similar to our own bodily structures are plentiful within deer antler supplements, such as type II collagen.* Another involved and interesting cellular activator known as hyaluronic acid has many additional benefits for repair and regeneration.
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Generally researchers agree that deer antler velvet protects, strengthens and restores the body's functions that are out of balance. In other words, it can act as an adaptogen on the human body, helping where it is needed. Studies suggest that deer antler velvet may have beneficial effects related to: increases in muscular development, strength and endurance; improved recovery; prevention and reduction of inflammation; improvement of sexual health; reduction in blood pressure; improvement in bone and joint health; stimulation of the immune system; and more.
There is an increasing amount of scientific evidence supporting the benefits of deer antler velvet from decades of research carried out in Russia, Korea, China, Japan, Australia and New Zealand. This research has given credibility to deer antler velvet’s traditional usage and validated recommendations for its inclusion as an everyday health supplement. Almost 250 papers have been published since 1930 on the manufacture, composition and biochemical effect of deer antler velvet. Studies on deer antler velvet and the corresponding findings are described below.
This fancy concept is easily understood in the gym as increasing the contractile capacity of muscular groups. In other words, its strengthening to your body. Scientifically these concepts translate into increased anaerobic workloads and more weight for more repetitions, which is a progressive measuring standard of performance. Its about you reaching your goals. More progress for you equals more gains.
It is recently gaining popularity in the USA as seen with the deer antler spray controversy a couple years ago concerning several professional athletes. Oh yeah, I heard its a performance enhancer. They were consuming it for its natural growth factors, extracted via cold water, which are known to promote growth and regeneration capacities. Natural? Yes, and healthy. Where does this stuff come from?
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I know of no scientific evidence to support any of the marketing claims made for these supplements. I discussed your question with Tieraona Low Dog, M.D., an internationally recognized expert in the fields of integrative medicine, dietary supplements and women’s health, and an authority on botanical medicine. She explains that IGF-1 in the velvet promotes rapid growth of the antler. Dr. Low Dog notes that the two studies examining the effects of deer antler velvet supplements taken by athletes have yielded conflicting results. One showed some improvements in endurance and knee strength in weightlifters, but the other found no differences in rowers after 10 weeks of supplementation.
Other uses include treatment of high cholesterol, high blood pressure, migraines, muscle aches and pains, asthma, indigestion, weak bones (osteoporosis), headache, liver and kidney disorders, cold hands and feet, soreness and weakness in the lower back and knees, chronic skin ulcers, and overactive bladder. It is also used to promote youthfulness, sharpen thinking skills, protect the liver from toxins, stimulate production and circulation of blood, and increase the number of red blood cells.
From cave people to you and me. Deer antler is easily consumed as a nutritional source for over 2000 years of recorded history, and no doubt long prior to the written word. Old school energy for modern stress. Used as a trophy from hunters, deer antler has been used as a superfood high in unique protein that will strengthen tissues and increase resistance to physical stress. Later, you'll see more about how that has become science today.
In what might be the most important study done in the United States, a group of scientists took 32 male weight lifters and gave half of them New Zealand Deer Antler Velvet and half of them a placebo for 10 weeks. While the placebo group didn't show any difference in bench or squat tests, those given deer antler velvet saw an increase of 4 percent on the bench press and 10.1 percent on the squat test as compared to the placebo group. The scientists also reported that there was a "significant improvement in aerobic capacity" with the group that was taking deer antler velvet.
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